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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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For Abbey Leigh the practice of Ayurveda & Yoga has been a viable pathway to remembering our true nature and purpose. Having healed her own physical and karmic diseases through these modalities, she guides students to access their innate healing capacities using a sustainable approach to Ayurveda, Yoga asana, pranayama, mantra, kriya and meditation. Certification: Doctor of Ayurveda, Certified Herbalist, YACEP yoga instructor with Yoga Alliance, Master Teacher at California College of Ayurveda.
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