I Choose My Inward Dwelling State

You can distinctly choose your current mood state; you no longer have to succumb to how you are affected by others or the thoughts of your ego-mind. This is a special guided practice for mindful awareness of your current mood state and for gently moving yourself into a desired mood. Each time that you choose your desired state of being, you are impressioning your mind and seeing the benefits of this as felt responses. Use this meditation at times when you want to deliberately choose a new feeling, to uplift yourself and to feel inspired. Realize that how you feel is a choice and that you must choose your inward dwelling state just as you choose the actions and choices that determine how you live life. (Please try this for a time on different occasions to witness the power you hold in choosing your inward state of being).

Music Credit: Eternell 'landing in being'

Reviews

What a wonderful practice. Thank you for teaching this!

May the Divine richly bless you. This uplifted my spirit beyond measures.

I am grateful to you. thanks.

Exactly what I needed tonight. I feel calm, I am balanced. 💙

Resonates deeply, choice is a miraculous yet often overlooked superpower. Thank you for helping me focus on practicing this gift.

This was just amazing. This is the first time I have ever really felt an affirmation resonate, feel real. I think that’s because of how you guide us into finding it.

One of the best meditations on here and the best I've ever done. Thank you so so much for sharing this.

Amazing! Exactly what I needed!

Excellent. I will listen to it often.

Lovely voice and simple instructions. Background music is subtle and soothing. I was surprised how quickly my body and felt-sense responded to my thoughts and brought me away from a scattered and anxious state of mind. Thank you for this teaching. Namaste.