24:09

Empowering Affirmations: NSDR Power Nap - No Music

Name: Empowering Affirmations: NSDR Power Nap - No Music
Uploaded: 2022-10-15T01:04:20.000Z
Duration: 24 min 9 s
Channel: Donna Dyer

by Donna Dyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

505

A relaxing and revitalizing affirmations NSDR practice - no music in the background. Designed to enhance your resilience, radiance, and joy of being alive. Includes a short relaxation sequence followed by affirmations of radiant wellbeing that wash over you, allowing you to soak them in and absorb them deeply into all levels of your being. This track is designed to work especially well with the course, Staying Radiant in Challenging Times.

Relaxation Affirmations Wellbeing Resilience Radiance Joy Compassion Self Love Body Scan Peace Gratitude Self Esteem Positive Energy Body Mind Spirit Self Compassion Inner Peace Body Mind Spirit Connection Light Visualizations Visualizations

Meet your Teacher

Donna Dyer

Southern California, CA, USA

Meet your Teacher

Donna Dyer

Southern California, CA, USA

© 2026 Donna Dyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.