Donna Freak

Sydney NSW, Australia

527 Followers

Donna is a certified Meditation, Yoga teacher and ocean lover. Her vision is to help guide students to find their own inner calm and well-being. She believes meditation doesn’t need to be this image of a zen yoga ninja sitting in a painful crossed legged lotus position. Meditation comes in many forms and with routine can be both transformative and something really enjoyable!

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Reviews

Katelyn Fairy

Sep 17, 2025

Thank you sis

Janine Streeter

Aug 10, 2025

Loved!

Ross

Jul 29, 2025

Just what I needed. Namaste

Jamita

Jun 27, 2025

💜💖💟

heidi b

Feb 11, 2025

Lovely. Thank you

Tim

Dec 30, 2024

Wow, that was great. Very relaxing, nice music, pacing and voice. I’ll be returning to this. Thank you.

Alexander Nenopoulos

Dec 18, 2024

Very chill

Surendra

Nov 27, 2024

नमस्ते 🙏

Nancy

Nov 24, 2024

Great pace and vocal tone - so conducive to dropping in. I love this one upon waking in the morning because it's so gentle. Thankyou !

Jane Henderson

Nov 19, 2024

If you love the sea, this visualisation is the perfect go to to calm and ground your thoughts and your being. I have two favorite beaches I picture in my mind when listening to this which helps the visualisation even more. So calming. So effective. Thank you so much Donna 🙏🏼 🪷

About

Speaks English

Joined Insight Timer in August 2020

flowmocean.com.au

Teacher's Groups

T

Take a Moment

11 members

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