09:42

Unwind & Let Go Now

Name: Unwind & Let Go Now
Uploaded: 2020-08-18T09:17:07.000Z
Duration: 9 min 42 s
Channel: Donna Freak
Description: This is a highly calming practice designed to help you unwind, de-stress, and settle into the present moment. It's a chance to slow down and melt into the here and now, and leave feeling more connected and free.

by Donna Freak

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.5k

This is a highly calming practice designed to help you unwind, de-stress, and settle into the present moment. It's a chance to slow down and melt into the here and now, and leave feeling more connected and free.

Stress Present Moment Freedom Body Awareness Tension Release Grounding Energy Lightness Energy Replenishment Breathing Awareness Calm Connection Letting Go Slowing Down Unwinding Visualizations

Meet your Teacher

Donna Freak

Sydney NSW, Australia

Meet your Teacher

Donna Freak

Sydney NSW, Australia

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