11:04

Meditation On Wholeness By Being The Breath In The Body

Name: Meditation On Wholeness By Being The Breath In The Body
Uploaded: 2022-02-03T02:02:59.000Z
Duration: 11 min 4 s
Channel: Doinita Ward
Description: Meditate on wholeness by being the breath in the body. This somatic meditation guides you into deepening your relationship with your body in a gentle, loving way using the breath. You learn to allow and let go of pain and tension from your body through somatic awareness.

by Doinita Ward

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

340

Meditate on wholeness by being the breath in the body. This somatic meditation guides you into deepening your relationship with your body in a gentle, loving way using the breath. You learn to allow and let go of pain and tension from your body through somatic awareness.

Meditation Wholeness Body Somatic Meditation Body Awareness Body Scan Life Coaching Pain Relief Tension Relief Energy Cleansing Emotional Healing Self Nurturing Akashic Records Breathing Breathing Awareness Light Visualizations Pain And Tension Releases Visualizations

Meet your Teacher

Doinita Ward

Meet your Teacher

Doinita Ward

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