Welcome,
I'm Donica,
A certified Akashic Records healer and Intuitive Life Coach.
I am going to take you on a magical,
Transformational journey of knowing yourself and deepening your relationship with your body and soul.
The purpose of this meditation is to guide you into your Akashic Records,
Easing you into the now,
Into presence,
Into divine harmony,
In a natural,
Open,
Spontaneous and loving way,
Through breathing,
Through the senses and the breath in the body.
The Akashic Records are an energetic library.
It vibrates in the highest frequency of all,
The frequency of love.
It holds the imprint of every soul's journey through time and space.
Past,
Present and every possible future is available for us here.
It is the connection with the light from within,
The wisdom of your soul.
It is a sacred container of love.
All the information you receive will be safe and clear and open you to the wisdom of your life purpose now.
We are creating a beautiful and safe container of love.
Anything that you experience will bring clarity and joy to your life purpose.
First,
We will begin by breathing and allowing all our senses to reawaken to this present moment within the breath,
Within the light,
Within our hearts.
Breathe.
Centering,
Coming into your body,
Connecting to your breath,
Connecting to your heart,
Feeling safe within your body.
Allow yourself to be ok with where you are.
Whatever you feel,
Allow it to be present.
Breathe gently into your body and allow your body to rest.
Listen to your body's whisper and your heart's warmth.
They will guide you.
Allow yourself to simply be as you are in this moment.
It is safe to be who you are,
As you are.
Feel and connect to the soles of your feet.
Feel and connect to the palms of your hands as you allow yourself to simply be as you are in this moment.
Breathe.
Allow your breath to guide you.
Let your beautiful,
Warm heart guide you to show the way.
Breathe gently into your body and gently exhale.
Breathe gently into your body.
Hold for a moment and now slowly exhale.
Breathe even more gently into your body.
Hold for a moment longer and now even slower exhale.
Now I want you to tune into whatever is here,
Now,
In the present moment.
Allow alchemy to happen,
Allow magic to unfold,
Allow whatever is present to arise.
Breathe.
Allow and breathe.
Hold this sacred container in your heart.
Allow yourself to simply be in this moment and breathe for the next few minutes.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
You may even feel the urge to sigh.
Continue to allow and breathe.
Allow anything in and out.
Allow yourself to simply be in this moment and breathe.
Simply observe what is coming through for about five minutes longer.
Breathe and allow.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Breathe.
Notice how you feel.
Notice where your heart is.
Breathe and allow.
Breathe.
Breathe.
Breathe.
Open your eyes,
Embodying the wisdom of now.
Integrating presence with ease and grace,
Love and joy,
Knowing you are home and safe in your body.
With this newly revealed wisdom.
Breathe.
Feel into your feet.
Feel into your hands.
And drop into your heart.
Knowing and trusting that all is well.
Know that you can take this wisdom anywhere.
Feel the openness to all your knowledge and love.
Thank you for your magical practice into your Akashic Records.
Many blessings.
