Welcome,
I'm Donica,
A certified Akashic Records healer and intuitive life coach.
I am going to take you on a magical,
Transformational journey of knowing yourself and deepening your relationship with your body and soul.
The purpose of this meditation is to guide you into the Akashic Records easefully in a natural,
Open and spontaneous way through breathing,
The senses and the body.
The Akashic Records is the deeper connection with the light from within,
The wisdom of your soul.
All the information you receive will be safe and clear and open you to the wisdom of your life purpose now.
We will create a beautiful safe container.
Any experiences you discover will bring joy and clarity and openness to your life purpose.
First we will begin by breathing and allowing all our senses to reawaken to this present moment within the breath,
Within the light,
Within our hearts.
Breathe centering,
Coming into the body,
Connecting to the breath,
Connecting to the heart,
Feeling safe.
Be okay with where you are.
Whatever you feel,
Feel it.
Allow the feelings to be present.
Breathe gently into your body and allow your body to rest.
Listen to your body's whisper and your heart's warmth.
They will guide you.
Allow yourself to simply be as you are in this moment.
It is safe to be who you are,
As you are.
Feel and connect to the soles of your feet and the palms of your hands as you allow yourself to simply be as you are in this moment.
Breathe.
Allow your breath to guide you.
Let your beautiful warm heart guide you.
Show you the way.
Breathe gently into your body and gently exhale.
Breathe gently into your body.
Hold for a moment and now slowly exhale.
Breathe even more gently into your body.
Hold for a moment and now even slower exhale.
Now I want you in your awareness to turn back and look into your past that is highest and greatest at this moment in your life.
Breathe.
Allow your beautiful soul to guide you into your past.
Breathe and feel.
What do you notice?
You might be someone who notices through your feelings or what you see or what you hear.
What do you see?
What do you hear?
What do you feel?
Allow yourself to feel and experience.
Find many imagery,
Any feelings,
Any sensations.
Welcome all into your awareness.
Allow the body to relax deeper with each in-breath.
Find your awareness to allow all this wisdom energy in.
Allow it to anchor and integrate.
Allow your soul to guide you further and deeper into your ancient past.
Breathe gently into your body and gently exhale.
Breathe gently into your body.
Hold for a moment and now slowly exhale.
Breathe even more gently into your body.
Hold for a moment and now even slower exhale.
Now I want you in your awareness to turn back and look into your ancient past that is highest and greatest at this moment in your life.
Breathe.
Allow your beautiful soul to guide you into your ancient past.
Breathe and feel.
What do you notice?
What do you see?
What do you hear?
What do you feel?
What are you wearing,
Hearing,
Feeling?
This could be from any era or period.
Look around.
Where are you?
Who are you?
Who are you with?
Why are you here?
What wisdom can you bring forth?
What is the guiding jewel?
What are you here to learn,
Integrate,
Complete?
Now allow your soul to guide you into now,
Into the present time.
Breathe gently into your body and gently exhale.
Breathe gently into your body.
Hold for a moment and now slowly let go.
Breathe even more gently into your body.
Hold for a moment and now even slower exhale.
Now I want you to tune into whatever is here now in the present moment.
Allow alchemy to happen.
Allow magic to unfold.
Breathe.
Anything you are ready to welcome,
Integrate or let go of.
Simply observe what is coming through.
Breathe.
Now I want you to take a deeper breath into your essence.
Feel the warmth of the sun.
Feel the warmth of the light.
Feel the love in your heart.
Feel your soul's intention.
Feel the intention of the past lives and your life purpose connecting as one.
With this awareness,
Breathe and look into your future that is your highest and greatest at this moment in your life.
Breathe.
Allow your beautiful soul to guide you into your future.
Breathe and feel.
What do you notice?
What do you see?
What do you hear?
What do you feel?
Where are you?
Look around you.
Allow yourself to feel.
Allow yourself to see.
Allow yourself to hear.
Allow your senses to be.
And breathe.
What can you bring forth?
What is the guiding jewel?
Why are you here?
Trust that if you arrive a year from now or ten years from now that it is a perfect moment to arrive.
Breathe.
Notice how you feel,
Where your heart is.
Open your eyes as the wisdom of now,
Integrating all the wisdom of the past,
Present and future.
With ease and grace,
Love and joy,
Knowing you are home and safe in the body with this newly revealed wisdom.
Feel into your feet,
Your hands and drop into your heart knowing and trusting that all is well.
Know that you can take this wisdom anywhere.
Feel the openness to all your wisdom,
Knowledge and love.
Thank you for your magical practice into the wisdom of your Akashic Records.
Many blessings.
