Learn To Manage Your Energies | Atisha's 7-Point Mind Training

Health, wellbeing, and whatever you want in life cannot be reached without energies functioning rightly in the background. You can classify the energies that we experience into 3 types:
1. Prana, the life energy for general purposes.
2. Kundalini, the dormant energy for special situations.
3. Divine, out of this dimension of experience.
Learn to manage your energies!