16:07

What Is Meditation: A Letter To My Cousin

Name: What Is Meditation: A Letter To My Cousin
Uploaded: 2023-02-06T18:15:11.000Z
Duration: 16 min 7 s
Channel: dharman
Description: My cousin asked me, “Are you practicing and teaching meditation now? I have heard it would be good for me. What do you think? What can I do? I'm considering it but it sounds hard and I am not sure if this is for me, I like to do my running in the morning...” I offer my letter as a meditative response.

by dharman

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

My cousin asked me, “Are you practicing and teaching meditation now? I have heard it would be good for me. What do you think? What can I do? I'm considering it but it sounds hard and I am not sure if this is for me, I like to do my running in the morning...” I offer my letter as a meditative response.

Meet your Teacher

dharman

Indianapolis, IN, USA

Meet your Teacher

dharman

Indianapolis, IN, USA

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