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Releasing Pressure Through Self Love Guided Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
683
This guided meditation will guide you into a deep state of physical, mental, and emotional relaxation. Then it will help you connect to your goodness. After that, it will help you get in touch with all the different ways you might pressure yourself, to become aware of those thoughts and voices, and to let them go so that you can remain in a healing state of calm, grounded presence throughout your days.
RelaxationMeditationSelf LovePressureBody ScanSelf CompassionInner PeaceEmotional HealingSelf AwarenessMindfulnessInner ConnectionSelf ForgivenessMindfulness Of ThoughtsPressure ReleaseVisualizations
Meet your Teacher

Alessandrina Dorer
Sedona, AZ 86336, USA
