Healing Mantra For Inner Peace | Om Shanti Om Sanskrit Mantra

This short guided mantra meditation uses the Sanskrit mantra Om Shanti Om to help resonate with the energy of inner peace and feel it immediately upon reciting the mantra. By practicing the Shanti mantra, you harmonize your inner and outer world and find peace in your thoughts, emotions, relationships, perspectives, and decisions.

Practice this mantra any time you feel stressed, anxious, worried, overwhelmed, angry, or simply when you want to embody and feel the energy of peace within yourself

Transcript

Mantra Meditation Series Mantra to achieve inner peace.

The following meditation uses a Sanskrit mantra to help you bring about the energy of inner peace.

Whether you're having negative thoughts,

Negative emotions,

Feeling a sense of turmoil,

Or simply not having this sense of being deeply at peace within yourself,

By using this mantra,

You can learn to cultivate the energy of inner peace and embody it.

Each syllable in the mantra is designed to open your chakras and to bring about,

As a result of the recitation of the mantra,

A deep sense of inner peace.

This is a great mantra to use after transmuting negative energies and negative emotions.

If you enjoy our meditations,

You may also like to join our weekly personal development program with workshops and live Q&As.

To find out more about this,

You can visit our website.

So let's begin.

If you'll relax your body and either sit or lie down,

You can find a place of comfort,

Both in your environment and within yourself.

Intend to relax your body from the top of your head all the way down to your fingertips and your toes.

And relax.

Allowing yourself to be aware of any place in your body,

Your mind,

Your thoughts,

Your emotions,

In your relationships,

In your life,

In your environment,

Where you feel a lack of peace.

And as you recite the mantra,

Which is Om Shanti Om,

Intend to bring this feeling of peace into all of these areas,

Physical,

Mental,

Emotional,

Spiritual.

Embodying the energy of peace within yourself.

As you recite the mantra,

You can recite it internally,

Mentally or out loud,

Whatever you feel comfortable with.

With the intention of resonating the sound,

The syllables,

Within your whole body and within your energy field.

So let's begin.

Om Shanti Om Om Shanti Om Om Shanti Om Om Shanti Om Om Shanti Om Om Shanti Om Om Shanti Om Feel the effect of the mantra on your entire being,

On each and every cell of your body.

Feeling your entire energy field filled with the mantra,

Filled with the energy of peace,

Filled with this stillness,

This silence,

This peace from which all creative energy is born.

Om Shanti Om And filled with this inner peace that is grounding,

That brings stability,

From which you can create anything that you choose to in your life,

In yourself,

In the world.

Bringing this energy back into the present moment,

Into the space that you're in.

Ready to bring this energy forward into your life,

Into all of your relationships,

Into your environment.

You can gently and peacefully open your eyes.

Om Shanti Om Om Shanti Om Om Shanti Om

Reviews

Wow!! That felt incredible! Thank you♥

perfect thank you 😊