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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDesenvolvimentoSofia
Sofia é uma amante da vida, da natureza e das pessoas. Criou o projeto DesenvolvimentoSofia que procura trabalhar a tríade do desenvolvimento pessoal - corpo, mente, espírito - desenvolvendo o corpo através de sessões de movimento, consciência corporal e exercício ("Movimento é desenvolvimento"), desenvolvendo a mente e o espírito através de sessões de desenvolvimento pessoal (PNL, coaching, meditação e outras técnicas).
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Speaks Português, BR. Português, English and Español
Joined Insight Timer in April 2023
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