03:52

Affirmations For Setting Healthy Boundaries

by Denzil Oconnell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130

Are you tired of feeling taken advantage of in your relationships? Do you struggle with setting and maintaining healthy boundaries? Time to harness the power of affirmations to establish boundaries that honor your needs and foster strong, balanced relationships. Let’s explore a collection of powerful affirmations designed to empower you in creating and maintaining healthy boundaries. These affirmations can help you cultivate self-awareness, confidence, and assertiveness, enabling you to clearly communicate your limits and expectations to others. Repeat these affirmations daily, to reprogram your subconscious mind and develop a stronger sense of self-worth.

AffirmationsBoundariesSelf AwarenessConfidenceAssertivenessSelf CareRelationshipsSelf LovePersonal ResponsibilityFear Of RejectionBoundary SettingRelationship Growth

Transcript

Affirmations to set powerful boundaries for myself and others.

I love myself.

I take responsibility for myself,

My thoughts and my actions.

Every day I grow in self-belief,

Self-esteem and trust that help me know and define my boundaries with clarity.

Every day I am becoming clearer and clearer about the boundaries that serve me best.

I am able to define my boundaries of time and space for myself.

I am able to recognize and set out the time and energy for things and people that really matter to me.

I am able to stand tall and speak my truth.

I deserve to be listened to and listen to others and respect their truth.

I know that it's okay to say no,

Especially when I feel uncomfortable or don't want to do something.

Establishing firm boundaries is an act of self-care.

It allows me to feel safe and protected.

I grow to value and respect these boundaries more and more each day.

I feel worthy and work towards setting and maintaining these boundaries that serve me.

I am ready to choose beautiful boundaries that help me live a happy,

More peaceful life.

These boundaries help me grow in my relationships with others in ways that are loving,

Easy,

Aligned and lots of fun.

It's easy for me to share my boundaries with others.

It's safe for me to share my boundaries with others.

Everyone in my life respects my boundaries.

And today,

I let go of the fear of rejection as I set my boundaries.

I easily attract to myself only those who honour and respect my boundaries.

My boundaries help me take loving care of my body,

My mind and my soul each and every day in every way.

Meet your Teacher

Denzil OconnellNew Delhi, Delhi, India

4.8 (26)

Recent Reviews

Laura

December 20, 2025

It is difficult to set boundaries when I worry about how I’ll come across to others. Undoing years of conditioning to put others’ feelings first is hard work but so worth it. Thank you.

Olivia

November 30, 2024

Thank you for the reminder letting me know I have control over myself in so many ways. This is good for me to repeat daily thill it all comes together naturally. Again thanks 😊 🌺

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© 2026 Denzil Oconnell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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