The Sound Of Generosity
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The Sound Of Generosity

by Debra Ford

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
39

This meditation belongs to a series of 9 sound-effect-only meditations. Listened to for 9 consecutive days, all designed to bring mindfulness and give you pause. This ‘Sound of Generosity' background sounds only meditation and communicates the kindness, gratitude, and generosity of Wind energy. There is no particular order for the meditations in this series. Practicing for 9 consecutive days is the way to work on your Mindfulness and give you pause.

MindfulnessMeditationGenerosityRelaxationStressBreath AwarenessGuided ImageryBody ScanProgressive Muscle RelaxationStress ReductionMindful Presence

Meet your Teacher

Debra Ford

Calgary, Alberta, Canada

Meet your Teacher

Debra Ford

Calgary, Alberta, Canada