
The Sound Of Optimism
by Debra Ford
This meditation belongs to a series of 9 sound-effect-only meditations. Listened to for 9 consecutive days, all designed to bring mindfulness and give you pause. This ‘Sound of Optimism' background sounds only meditation and communicates the positivity, playfulness, and optimism of Lake Energy. There is no particular order for the meditations in this series. Practicing for 9 consecutive days is the way to work on your Mindfulness and give you pause.
