00:30

The Sound Of Growth

by Debra Ford

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
18

This meditation belongs to a series of 9 sound-effect-only meditations. Listened to for 9 consecutive days, all designed to bring mindfulness and give you pause. This ‘Sound of Growth’ background sound only meditation, communicates the bright, aware personal growth of Fire energy. There is no particular order for the meditations in this series. Practicing for 9 consecutive days is the way to work on your Mindfulness and give you pause.

MindfulnessMeditationPersonal GrowthEnergyRelaxationBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessStress ReductionMindful Presence

Meet your Teacher

Debra FordCalgary, Alberta, Canada

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© 2025 Debra Ford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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