Complete Relaxation, Balance, Flow, Acceptance
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Complete Relaxation, Balance, Flow, Acceptance

by Debra Ford

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

Choose this meditation for balance, to find your flow, and to be accepting. In this meditation your sensory experience includes the natural sounds of life and the music represents being balanced, allowing, and non-resistant. This is a series of 9 unique sensory meditations to relieve stress and anxiety, help you find relief from insomnia, and even ease chronic pain. Each meditation includes uniquely composed music, along with sensory sound effects and carefully chosen words to immerse you in Tao energy that is healing and relaxing. Series list: Complete Relaxation, Courage, Relieve Fear Complete Relaxation, Balance, Flow, Acceptance Complete Relaxation, Kindness, Release Stress Complete Relaxation, Wisdom, Faith And Trust Complete Relaxation, Find Focus, Relieve Anxiety Complete Relaxation, Strength, Relieve Exhaustion Complete Relaxation, Self-Love And Worth Complete Relaxation, Enhance Intuition, Release Negativity Complete Relaxation, Compassion, Letting Go

RelaxationBalanceFlowAcceptanceNatural SoundsMusicStressAnxietyInsomniaChronic PainTaoismHealingMindful YogaDownward Facing DogTree PoseBody AwarenessFlexibilityStrengthWarrior Pose 1Flexibility ImprovementStrength BuildingBalance FocusBreathing AwarenessChild PoseExperienceNourishmentSensory ExperiencesWarrior Pose

Meet your Teacher

Debra Ford

Calgary, Alberta, Canada

Meet your Teacher

Debra Ford

Calgary, Alberta, Canada