Meditation On A Cup Of Water

This practice is a facinating one. It requires you to go fill up a cup of water. Warm water will be the easiest to observe. In this meditaiton, we will start to expand our deeper awareness to the internal landscape of the body. With each sip of water, we will trace the liquid down, to see how far we can sense. The more we practice, the more our awareness expands and we can start connecting in to a more subtle reality within the body. Enjoy your cup, and enjoy your meditation! Thanks for playin!

Reviews

Thank you

Water is our life source 💙this is perfect 🙏🏼💫🙏🏼 Namaste, thank you,

Such a beautiful soothing voice!! And I love the concept of this meditation 🙏💙

Thank you for sharing this wonderful meditation🙏

📌 This water meditation is amazing I really enjoyed meditating drinking a glass of water !! 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼