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Wilderness Dawn

Portland, OR, USA

514 Followers

Wilderness offers a grounded, gentle presence for those seeking space to soften, settle, and reconnect with themselves. Her meditations are crafted with care, attuned to the quiet needs that often go unheard in a fast-moving world. Drawing on intuitive insight, energetic attunement, and a deep trust in the body’s wisdom, her work invites listeners into a space of restoration and remembrance. Whether someone is feeling overwhelmed, navigating transitions, or simply longing to feel more at home in their own body and being, her voice offers steady, compassionate support. Her offerings are especially supportive for those who feel sensitive to the world, or who are walking through experiences that are hard to name, including the discomforts and shifts that arise when the nervous system is asking for care. With warmth and spaciousness, Wilderness holds space for the tender, the weary, the curious, and the expanding, welcoming each person just as they are.

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Reviews

Danielle Bendall

Danielle Bendall

Oct 10, 2026

Thank you for the fabulous reminders that rushing and false urgency can tell the nervous system that it isn’t safe to relax. I can find it hard to slow my thoughts but can definitely feel the difference when I slow down my movements.

Julia

Julia

Oct 6, 2026

Beautiful and so helpful. Many thanks Wilderness 🙏💕💫

Jen

Jen

Oct 4, 2026

This resonated and is a great contrast to meditations that sometimes feel like work. I hope you make more please. Thank you 🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼

Danielle Street

Danielle Street

Sep 15, 2026

Thank you for the gift of time and space, and to rest 🙏🏻

Michelle M

Michelle M

Sep 14, 2026

Thank you for reminding me I have a safe haven inside that requires nothing of me 🥰

Deanne

Deanne

Sep 12, 2026

Thank you for meeting me where I am. Simply and fully. Lots of tears. D

Carol Adams

Carol Adams

Aug 21, 2026

This touched the core of my very being. I have been diagnosed with Alzheimer's. Life is a constant struggle of confusion, frustration and shame. I have suffered great loss in my life - my husband and my daughter. Now, I am grieving the loss of self. With my previous losses, I was surrounded by love and support. Now? My grief is trivialized and dismissed with comments like "That's just old age" or "We all get like that" They don't understand that the joyful, engaged, articulate version of myself is rapidly disappearing and will never return. I have become the ghost of me. Thank you for making me feel seen, heard, and validated this morning. I have a feeling that I will be returning to this (as long as I can find my way ♥️).

AJ

AJ

Aug 6, 2026

Easy gudied meditation. Did not trigger my PDA. II was able to follow along and not feel pressured to do anything, just listen and exist.

Jo B.

Jo B.

Aug 3, 2026

This meditation is a true gift. It speaks to me in a way that few guided meditations do. Thank you so much 🙏

Martina

Martina

Jul 30, 2026

Helpful and calming, I felt safe with the information and the teachers voice 🙏🏻 I just tried Qi Gong yesterday and that resonated with practicing going slower. Such a good timing!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2025

wildernesscowan.offeringtree.com

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