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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVanessa Nawka
Vanessa is a meditation teacher since 2021, who specializes in breathwork but also loves to incorporate dreamtravels into her practice. Fluent in both English and German, Vanessa provides guidance in both languages. Her soothing voice and gentle approach make her meditations accessible to all. Join her on a journey of inner exploration, relaxation and mindfulness. Follow Vanessa's meditations and experience the transformative power of yourself.
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About
Speaks Deutsch, English and Español
Joined Insight Timer in April 2023
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