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Shelby Forsythia (she/her) is a grief coach, author, and podcast host. In 2020, she founded Life After Loss Academy, an online course and community that has helped dozens of grievers grow and find their way after death, divorce, diagnosis, and other major life transitions. Following her mother’s death in 2013, Shelby began calling herself a “student of grief” and now devotes her days to reading, writing, and speaking about loss. Through a combination of mindfulness tools and intuitive, open-ended questions, she guides her clients to welcome grief as a teacher and create meaningful lives that honor and include the heartbreaks they’ve faced. Her work has been featured in Huffington Post, Bustle, and The Oprah Magazine. Update as of April 2025: Due to Insight Timer's rigorous off-platform promotion policy, Shelby Forsythia is no longer able to upload new episodes of her Grief Grower podcast, as she often recommends grief books, experts, and resources by name. If you like what Insight Timer has allowed her to make available here, please connect with her current work via her website. She looks forward to supporting you in life after loss.
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