
15:24
15:24
Dear Grief Guide, I'm Mourning Back-to-Back Breakups
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
29
In the fallout of two consecutive breakups, a letter-writer is also grieving her home, her belief in love, and her hope for the future. I read her anonymous letter and then offer her practical tools and compassionate wisdom for growing through grief. Dear Grief Guide is a weekly advice podcast where I answer anonymous letters from people feeling lost, stuck, or overwhelmed in the midst of grief. Music © Adi Goldstein, Used with Permission
GriefEmotional ExhaustionStabilizationGroundingRitualsEmotional ReleaseSelf DiscoveryLoveHopeGrief ManagementStabilization TechniquesGrounding PracticesRitual Creation
Meet your Teacher

Shelby Forsythia
Chicago, IL, USA
