Dear Grief Guide, I'm Mourning A Death And A Betrayal

A grieving wife who discovered her husband's affair after his death questions her self-worth and grapples with how to mourn a relationship that is muddled with betrayal. I read her anonymous letter and then offer her practical tools and compassionate wisdom for growing through grief.

Dear Grief Guide is a weekly advice podcast where I answer anonymous letters from people feeling lost, stuck, or overwhelmed in the midst of grief.

Music © Adi Goldstein, Used with Permission

Trigger Warning: This practice may include references to death, dying, and the departed.

Reviews

Thank you for these words that I can reflect on during this painful journey. I like the shift in mindset; this should help me especially during the moments when I’m suffocating from from the grief.