Sharon Salzberg

95.7k Followers

Sharon Salzberg is a meditation pioneer, world-renowned teacher, NY Times bestselling author of thirteen books, and co-founder of the Insight Meditation Society in Barre, Massachusetts. She is among the first to bring meditation to mainstream American culture 50 years ago, inspiring generations of meditation teachers and wellness influencers.

Reviews

Helen Huff

Jun 1, 2026

Most peaceful , pleasant voice to meditate with Thank you

kathy

May 30, 2026

I felt Sharon's talk was so incredibly insightful. I have a lot of work to do but I am willing and ready.

Mia Lacy

May 27, 2026

thank you so much, this is so beautiful 🩷 i loved the end— offering loving kindness to all beings, it made me smile and i certainly feel like i felt that happiness and loving kindness and its energy start to overflow within me☺️thank you so much

Susan

May 26, 2026

Loving kindness is THE ANSWER! Thank YOU, Sharon Salzburg for sharing it with the world!

Ruth Ann

May 10, 2026

Thank you Sharon. I so appreciate your warmth, your care and your reassuring voice.

Kate Jones

May 5, 2026

Some really helpful insights from the lovely Sharon. Thank you dear one

Lisa

May 1, 2026

One of my favourite versions of the practice. Thank you 🙏🏼.

Leslie

Apr 19, 2026

🙏🏼 I. M deeply grateful for these teaching Sharon!! ❤️

Sabi Tomorro

Apr 13, 2026

My takeaway: may there be wellness and safety and ease starting now 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Nilz Na-Gíg

Apr 3, 2026

Another jewel on the “Jiggle Tree”! Thank you Sharon! Auspicious Wind Horse blessings from the forest of New Mexico! ☸️🌳💎🙏🏾♾️🕊️🌲

About

Speaks English

Joined Insight Timer in September 2016


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