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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMorgan Jaymes
28.2k Followers
Morgan Jaymes has a love for how the sacred moves so profoundly through all things, particularly music, art and nature. As a musician and creative, it has been natural for her to contribute through the exploration of these realms and their profound connections to healing, nervous system regulation and enhancements. She’s been so grateful for the blessing of receiving support from 27k followers and counting. Her experience with the community on Insight Timer has reminded her of what she values deeply — music, nature, humanity, and contributing to collective peace, happiness, and well-being. Morgan is a Mindfulness, Wellness and Somatic Coach. She has an MA in Integrative Health and Wellness Coaching and is currently studying Art Therapy and Counseling, working toward ATR and LPC licensure. Her educational journey also includes training in Resonant Language, Non-Violent Communication, and Process Oriented Psychology.
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