Kirsten Pancras

5.7k Followers

Kirsten is a meditation teacher, breathwork facilitator, and Human Design guide who loves helping women find their calm, release stress, and reconnect with their true selves. Her meditations, chimes sound healing, breathwork, and Yoga Nidra invite you to relax, breathe deeply, and feel more like yourself again. She believes in creating a little more magic and ease in everyday life. When she’s not recording, you’ll probably find her running, walking in nature, or disappearing into a fantasy book.

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Reviews

AARON MOUTON

Jul 8, 2026

🙏🙏🙏🙏🙏

Susanne G

Jul 5, 2026

A great reminder, Thank you Kirsten🫶🏻💜🙏🏻

Jeri B

Mar 1, 2026

Wonderful! I needed to hear that and play back the last few years. And you are correct the days just blend into each other but once I thought about it, I smiled to myself. This was beautiful and just what I needed today thank you very much and God bless you. 🙏🏻💕

kynesgrv

Mar 1, 2026

Just finished the course (with a two-day delay). And I gotta say those days I missed—it really didn’t feel the same going to sleep. I feel much calmer after a practice complete. And I really loved the wind chimes! They are so soothing. Just as your voice 🤍

Lynne Moeller

Dec 4, 2025

Loved learning the basics of Human Design. It’s quite fascinating.

Annemieke

Nov 27, 2025

Super interessant en herkenbaar! Ik wil er nog veel meer van weten

Marjon🌸

Nov 19, 2025

Lovely meditation, beautiful reminder 😍 Thank you dear Kirsten 💖

michelle C

Nov 11, 2025

Thank you for this gift in sharing this clearing, helping me to create more positive engergy ☺️🙏✨💖❤️💜

Stephanie England

Oct 14, 2025

This sweet meditation really helped me out and calm me down. Awesome 👌

Evelien N

Aug 17, 2025

Dankjewel voor het delen van je kennis over Human Design! Ik vond het een fijne en duidelijke cursus op een rustig tempo. Ik ben blij en dankbaar dat deze cursus op mijn pad kwam en ook beschikbaar is in het Nederlands!! Ik raad deze cursus aan, aan iedereen die wel benieuwd is, en nog geen idee heeft waar Human Design nu over gaat.

About

Speaks English, Nederlands and Français

Joined Insight Timer in March 2019


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