Israa Jm

7.2k Followers

Israa is a holistic nutritionist, meditation teacher, qi-gong practitioner and cacao ceremonialist. She has a bachelors of social science from the University of Ottawa, major in anthropology and minor in psychology. She has been a meditation teacher for the last 7 years, and it has completed changed her life where she is able to take a step back and observe herself and emotions. She has a profound desire to help others to step more into their power and to provide them with the tools that she has learned along the way to do the inner work.

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Reviews

Natalie

Jan 7, 2026

Thank you for this grounded meditation this morning. I will Come back.

stephen rollason

Dec 22, 2025

A lovely short meditation that simply makes you feel good. A great way to start the day. I look forward to exploring your other meditations. Namaste 🙏

Melinda Cone

Nov 20, 2025

This was so very beautiful. And your voice is very soothing. Thank you 🩵

Elizabeth Allen

Nov 15, 2025

Wonderful - I didn’t want it to end. Thank you so much!

Tara

Nov 8, 2025

A gentle way to reconnect or to start the day - thank you so much, Israa, for sharing this 🙏🏻🙏🏻🙏🏻

Kari

Oct 18, 2025

Love the connection with my rots to Earth mother Gaia

Oya

Oct 10, 2025

That was beautiful, definitely coming back to this, thank you 🌸

Mike

Oct 6, 2025

Very nice gratitude meditation to remind us of what we do have ☮️🙏🏼

Hope Salonek

Sep 30, 2025

Really good today just relax before getting ready for bed

Taisha

Sep 22, 2025

I love the roots imagery going down into the heart of Mother 🌎

About

Speaks English

Joined Insight Timer in January 2019


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