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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Israa is a holistic nutritionist, meditation teacher, qi-gong practitioner and cacao ceremonialist. She has a bachelors of social science from the University of Ottawa, major in anthropology and minor in psychology. She has been a meditation teacher for the last 7 years, and it has completed changed her life where she is able to take a step back and observe herself and emotions. She has a profound desire to help others to step more into their power and to provide them with the tools that she has learned along the way to do the inner work.
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