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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGabriela Morenzin
Seit ca 15 Jahren praktiziere ich regelmäßig Samatha- und Vipassana-Meditiation, davon 12 Jahre in einer tibetisch-buddhistischen Sangha. Ich habe eine einjährige Ausbildung zur Meditationsanleiterin erfolgreich beendet und möchte hier gerne meine Erfahrungen und Gelerntes weitergeben.
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