Dr Robert Puff
23.9k Followers
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? Dr. Robert Puff, author of 13 books and host of this podcast, explores all these concerns and more every week on the Happiness Podcast, which has been downloaded over 11 million times since its inception.
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Reviews
De Fearn
Aug 26, 2026
Thank you. I’ve been in a complete life change due to injury and once embracing the now I’m learning that letting go of what holds you back moves you forward. Sometimes there is a silver lining 🪷
a
Jul 19, 2026
best explanation of how to incorporate acceptance into our lives that i've ever heard. thank you for making a big topic feel more accessible 🤍
Misha
Jul 16, 2026
Thank you for sharing how we can accept what is.
Perry S
May 8, 2026
Dr Puff is an amazing teacher who has helped me enormously on my path.
Perry S
Apr 16, 2026
I love Dr. Puff’s talks & podcasts. I have listened for years and they have been an enormous help in my own mental growth
Adam Riccio
Apr 12, 2026
Thank you for this sophisticated yet accessisible talk. I'll be sure to tune in more and follow!
Jean DuPont
Apr 6, 2026
I was able to calm my mind and relax my body letting go of anxiety
Ken
Feb 9, 2026
Thanks for sharing
Cathy
Jan 7, 2026
This was very calming & helpful & I will listen again when needed. Thank you.
Cathy
Jan 1, 2026
This is so helpful. Thank you.
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