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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Whitnie Wiley is a mindfulness-based leadership strategist, author, and meditation teacher dedicated to helping professionals create calm, clarity, and purpose in work and life. As the founder of Shifting Into Action, she guides employees, entrepreneurs, and emerging leaders in aligning their values with their vision, reducing burnout, and leading with intention. Her services not only benefit individuals but also contribute to a healthier and more productive work environment. Drawing on her background in law, leadership, and organizational development, Whitnie’s teachings blend practical wisdom with soulful reflection. Her meditations support stress relief, work-life harmony, and empowered decision-making—especially for high-achievers navigating fast-paced environments. Whether you’re leading a team, building a business, or simply seeking a more grounded daily rhythm, Whitnie helps you pause, breathe, and lead from the inside out.
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