Emma Nadine - The Rebel Flock

Emma has spent over two decades in senior roles across three countries, working in the spaces where people, purpose, and pressure meet. She knows what it feels like to carry a lot, and she knows what it costs when we never put any of it down. Through The Rebel Flock, she creates space for people to step out of constant striving and return to something older and wiser: presence, stillness, and shared humanity. Her work is for anyone who senses that the pace they're running at isn't quite working, and who is ready, even just quietly and tentatively, to try a different way. Whether you're navigating a demanding career, a full family life, or simply the noise of being alive right now, Emma meets you where you are. Blending mindfulness, self-awareness, and a lighthearted touch, she draws on practices from meditation, movement, and nature's rhythms, with a little woo sprinkled in here and there. Because often the deepest shifts come when we loosen our grip and let a bit of magic in.

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Reviews

Claire Bagness

Aug 5, 2026

Many thanks Emma for this gentle and positive start to my day. Lovely pacing, appreciated pauses for reflection. Blessings to you Namaste 🙏

Lori

Jul 30, 2026

Great meditation. Ready to start my day. Thank you. 🙏🏻

Melissa B

Jul 23, 2026

Great meditation! I feel relaxed and energized. Namaste.

Mel

Jul 22, 2026

Great short guided meditation thank you 🙏 Love the name the rebel flock, that and your voice encouraged me to listen to this track 💗☯️ Belle continuation à toi 🌞💫 Namaste 🙏🌺✨

Roberto Emery

Jul 7, 2026

Thanks for the sweet guidance. May peace prevails. Namaste 🙏🏽

Bill

Jul 5, 2026

Thank you so much! This was an excellent start for today. I will definitely return to this meditation for inspiration.

IvanaB

Jul 3, 2026

Thank you! A reminder to pause, notice and acknowledge simple tasks…looking forward to incorporating this practice.

Roberto Emery

Jun 25, 2026

Peaceful. Great to start a peaceful day. Thanks for sharing your wisdom with us. Namaste 🙏🏽

Joy M

Jun 17, 2026

So simple and beautiful 🤗Thank you and may you have a mindful day 🌷

Cathy Smallwood

Jun 15, 2026

Perfect reminder after a busy fragmented morning, thank you!🙏

About

Speaks English

Joined Insight Timer in June 2025


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