Dexter and Alessandrina

Accredited

Dexter and Alessandrina are life coaches and somatic nervous system practitioners based in Sedona, Arizona, serving clients worldwide. With decades of combined experience, they support clients in building nervous system regulation, emotional resilience, and embodied self-awareness through integrative, evidence-informed approaches. Their work blends somatic and nervous system science, including Polyvagal Theory, with mindfulness, attachment-based approaches, Internal Family Systems (IFS), hypnosis, breathwork, and other mind-body practices. Their training includes study in Somatic Attachment Therapy, Somatic Anxiety Therapy, Integrative Somatic Trauma Therapy, Internal Family Systems (IFS), energy-based somatic practices, breathwork, and yoga therapy, alongside advanced study with leading figures in trauma and nervous system research including Dr. Peter Levine, Dr. Stephen Porges, Dr. Pat Ogden, Dr. Bessel van der Kolk, Dr. Frank Anderson, and Dr. Brian Weiss. Together, they have created over 800 guided meditations and offer private sessions, group programs, VIP retreats, and online courses designed to support regulation, integration, and sustainable change. Beginning in 2026, they will also facilitate in-person retreats in Sedona and Costa Rica. Their work focuses on helping people strengthen emotional regulation, reduce overwhelm, develop inner stability, and build lives rooted in clarity, connection, and embodied presence.

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