
13:21
13:21
Align & Balance Your Upper Chakra Energy
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Greetings Everyone! This meditation is designed to help you align and balance the energy in your upper chakras. We will begin with simple and brief breathing exercises. I will lovingly guide you while playing the crystal singing bowls along with other sound healing instruments. These sound healing instruments will help to align with your heart, throat, third eye and crown chakra energy centers. Let's stay inspired so we are in spirit!
ChakrasHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraBreathingSound HealingEnergyBalanceDeep BreathingIntention SettingBreath CountingColor VisualizationsIntentionsMantrasMantra RepetitionsSpecific Chakra MeditationsThroat Chakra MeditationsUpper ChakrasVisualizationsSpirits
Meet your Teacher

Jessbeinspired
Delray Beach, FL, USA
