Balancing Our Energy: Vocal Toning Practice

At times, our chakras can become blocked or imbalanced, this practice allows us to balance and harmonize our chakras utilizing our breath, our voices and the healing resonance of different vowels associated with our seven energy points.

Affirmations associated with each chakra are from "The Complete Book of Chakra Healing" by Cyndi Dale.

Reviews

This was energizing and peaceful at the same time. I loved it and will return to it. Thank you.

What a fantastic practice! Thank you so much. I am thrumming with well balanced energy.

Great. Enjoyed releasing the frequency of our Chakras. Ngā mihi maioha - thank you with appreciation from Aotearoa NZ 🙏💙

Feel aligned and an elevated inner centred “grounding” vibration afterwards ~ thank you! Beautiful and one to return to.

I feel very calm and centered and light afterwards, thank you! Lovely voice.