Namaste and welcome to this guided meditation on becoming free.
Finding your own source of freedom and complete peace within yourself.
We'll begin by simply taking several deep nourishing breaths.
Feeling the breath flowing in and gently flowing out as you soften and relax even deeper.
And you simply begin to allow any layers of life that pull your attention to dissolve.
As you come back inside into the stable,
Serene,
Powerful core of your being.
Letting everything else fall away,
Thoughts,
Concerns,
Experiences,
Connections.
Just fading,
Fading as you come into your center.
The place where you're naturally aware I am a soul.
This is my body.
The nature of myself is peace.
And I am free.
I,
The soul,
Am the one who moves this body,
Looks through the windows of the eyes and experiences this life.
And the core of who I am is peace.
Constantly,
Eternally emanating peace.
Aware of myself,
I am easily aware of the divine,
The one,
The light.
As I sink deeper and deeper into my inner realm,
I knowing of freedom,
I easily and effortlessly unite with the one.
In yourpi Hurry up,
Hurry up,
It's time to go back.
Rays of peace,
Rays of bliss,
Rays of love pour into my heart from the One,
The ocean of love,
Who is the Divine,
Who is God,
The One.
Fully immersed in this one's ocean of peace,
I find myself feeling lighter and lighter and lighter,
As if soaring,
Flying through an ocean as deep beautiful sky of peace.
Peace is my true nature.
I am peace.
Peace is my true nature.
And I,
The soul,
Feel as though I am flying,
I am free,
I am Divine.
Aware of my true nature,
Aware I am the soul.
I stabilize in this profound state of peace.
Nothing external can disturb my peace,
Because my peace radiates from the inside out,
Not dependent on any external circumstance.
Peace is the garland around my neck.
Peace belongs to me and I am free.
Eternally merged in love with the Divine.
And I stay here,
In this deep place of peace,
Still aware of this body,
Still aware of this life.
As I,
The soul,
Look through the windows of the eyes,
Listen through the ears,
Move this body,
This home,
And interact and engage on the field of action.
And I stay deeply merged in my true consciousness of peace,
Stability,
Love,
And freedom.
I am free.
I am peace.
And I am constantly united with the Divine,
And I am constantly aware of myself as peace.
And I continue to emanate this profound peace.
In everything I do,
Everywhere I go,
I,
The soul,
Bring peace.
Om Shanti,
Oceans of love.
Namaste.
