Shift Your Perspective (Zoom Out And Reframe)

This shifting perspective meditation offers a reminder that we are more than _____. Reframing a situation is a powerful and effective way of changing perspective. In this 20-minute guided meditation/visualization, we zoom out to gain a wider view of ourselves and our lives.

Reviews

This goes into my favorite folder and one that I am going to do with my sister when she visits and is new to this. Its very timely. Thank you D. So grateful.

This was a uniquely, powerful meditation, unlike any others I’ve done because of the zooming out perspective you helped us experience. It definitely helped me realize how enormous our souls really are and how tiny our issues with life are on this planet from that vantage point. I will definitely revisit this one and we’ll use it as a tool in my late life transition work that I do professionally! Thank you so much, Darius. You are amazing.🙏🪷🕉️

This was a difficult exercise but I stuck with it. I felt it in my heart center and finished feeling lighter and stronger to journey on. Thank you as always Darius 🙏.

That was truly amazing. Thank you for this gift. 🎁

Thank you D! I first heard this meditation in a challenge on insight timer. This was the first meditation where I first learned and heard about you. It was so nice to come back to the first meditation I've ever done with you! As a mother of two girls, I tend to zoom in a lot with my parenting, this meditation helped me zoom out and look at the bigger picture and blessings that I have created in my family. I love this!