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How to Meditate
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Meditation Timer OnlineDaria Suchilina
Психолог, психотерапевт, инструктор навыков осознанности, переводчица обучающих программ по психологии и психотерапии. Ведущая телесных практик, лекций и семинаров по практической психологии. Дарья применяет практики осознанности в контексте психотерапии, включая Терапию принятия и ответственности (Acceptance and Commitment Therapy, ACT), Когнитивную терапию на основе осознанности (Mindfulness Based Cognitive Therapy) и Терапию, сфокусированную на сострадании (Compassion Focused Therapy, CFT).
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