16:16

Releasing Your False Self | Guided Meditation

Name: Releasing Your False Self | Guided Meditation
Uploaded: 2023-01-19T21:04:14.000Z
Duration: 16 min 16 s
Channel: Daphne Garrido
Description: This meditation is very personal to me; an alchemical practice of releasing false versions of self, created to fit in and avoid judgment. My hope in sharing this practice, is that it may touch folks who have compromised themselves for others in the past and are working to embody the most authentic version of themselves.

by Daphne Garrido

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

786

This meditation is very personal to me; an alchemical practice of releasing false versions of self, created to fit in and avoid judgment. My hope in sharing this practice, is that it may touch folks who have compromised themselves for others in the past and are working to embody the most authentic version of themselves.

Self Authenticity Heart Opening Grounding Healing Earth Authentic Self Pranic Healing Inner Embrace Earth Connection Embracing Guided Meditations Heart Opening Postures Nature Visualizations Self Release Visualizations

Meet your Teacher

Daphne Garrido

Renton, WA, USA

Meet your Teacher

Daphne Garrido

Renton, WA, USA

© 2026 Daphne Garrido. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.