
19:02
19:02
A Garden Experience
by Dan Smith
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Take a break from your busy life and experience a relaxing walk through the garden. Experience this peaceful, rejuvenating landscape by activating the five senses. This meditation is meant to be a break from your day so that you can release some stress and refocus your mind to thrive for the rest of your day. Background music "LA02" by Moby
RelaxationPeaceRejuvenationFive SensesStress ReliefFocusBody ScanAffirmationsSelf CompassionNatureEnergyNature ImageryEnergy RejuvenationBreathing AwarenessVisualizationsGarden

