A Garden Experience
19:02
19:02

A Garden Experience

by Dan Smith

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

Take a break from your busy life and experience a relaxing walk through the garden. Experience this peaceful, rejuvenating landscape by activating the five senses. This meditation is meant to be a break from your day so that you can release some stress and refocus your mind to thrive for the rest of your day. Background music "LA02" by Moby

RelaxationPeaceRejuvenationFive SensesStress ReliefFocusBody ScanAffirmationsSelf CompassionNatureEnergyNature ImageryEnergy RejuvenationBreathing AwarenessVisualizationsGarden

Meet your Teacher

Dan Smith

Millville, NJ, USA

Meet your Teacher

Dan Smith

Millville, NJ, USA