Yoga Nidra For Sleep

Go to sleep fast! Simply get comfortable, close your eyes, and press play! This guided yoga nidra is designed to help you fall asleep fast, so you don't have to lay in bed hoping you will get to sleep soon. There is no bell or voice to bring you back out of the practice so you can allow consciousness to fade away with the practice!

Reviews

Thank you so very, very much for a wonderful nidra practice. I almost made it to the end but fell into a deep sleep. Great meditation.