The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation and Mindfulness practices completely transformed my life from lost without a meaningful direction to bursting with creativity and direction. This journey has led me to working with kids in after school programs and bringing the power of the cushion into the homes of parents and teachers. I feel inspired to share these gifts with the world and invite you to come sit with me. Shine on!
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