9:59:30

Guided Relaxation For Deep Sleep With Gentle Rain (10 Hours)

by Danielle Street

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

Begin your night with a gentle spoken relaxation to help your body unwind and your mind settle, before easing you naturally into deep, uninterrupted sleep. The spoken introduction is brief and intentionally minimal, designed to help you settle quickly before fading into the steady, soothing sound of gentle rain. The rain continues throughout the night to help mask background noise, regulate the nervous system, and support deeper sleep cycles. There are no bells, wake-up cues, or spoken words after the introduction—just a calm, stable sound environment to help you fall asleep easily and stay asleep through the night. Ideal for nightly sleep support, deep rest, or moments of calm before bed.

RelaxationSleepMeditationDeep RestCalmBreathingNature SoundsBelly BreathingBreath AwarenessBreath HoldingMouth Exhalation

Meet your Teacher

Danielle StreetMelbourne, VIC, Australia

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© 2026 Danielle Street. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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