Drift Off To The Land Of Sleep Meditation With Restful Music

As you wind down for a good night’s sleep, to the sounds of the drift off to the land of sleep meditation, allow the words and restful music to wash over you.

Whether you have just woken up, or ready for sleep, give yourself permission to let go of any overwhelming thoughts, and watch them float away.

There is a 14 minute guided meditation and 11 minutes of remaining music - no words or bells to disturb your night’s rest – just deep relaxation to rest and restore.

Now get comfortable and surrender into deep sleep.

Please do not drive or operate machinery during this meditation.

Music: K. Nestsiarovich