Welcome to this Reiki infused healing for deep sleep meditation.
I'm Danielle Street and I will be guiding you into this beautiful sanctuary of healing,
Nurturing self-love and inner peace with a beautiful night's sleep.
Let's begin by settling into a quiet and comfortable space.
Gently close your eyes,
Allow your body to find a natural,
Restful position.
Feel fully supported by the bed beneath you.
With every breath,
Release tension and allow yourself to receive Reiki healing energy for your body,
Mind and spirit.
Allow yourself to truly rest and heal with a beautiful night's sleep.
Take a deep soothing breath in,
Feel your connection to Mother Earth.
As you exhale,
Allow the outside world to fade away.
Gently sink into your own very special,
Sacred space.
Call back all the fragmented parts of you that may have scattered your energy during the day.
This is the time just for you.
Sink deeper into the dark and stillness around you.
Take another deep,
Healing breath in peace and relaxation.
As you exhale,
Release any tension and worries,
Allowing them to drift away like clouds in the sky,
Guiding you further into this tranquil state.
With every breath,
Let the calmness deepen as you are supported by the soft embrace of your bed.
In this beautifully relaxed state,
Visualize a soft,
Shimmering golden or white light surrounding you.
I have called in the energy of Reiki and now this Reiki infusion is flowing through your body.
Divine healing energy that begins at the top of your head and washes all the way down to your toes.
Let this energy cleanse each of your chakras,
The crown chakra at the top of your head,
The third eye between your brows,
The throat,
The solar plexus,
At the top of your ribcage,
The sacral just below your belly button and the root chakra,
Bringing your energy home.
Feel the Reiki energy and yourself vibrating with love and healing to your body and spirit.
Let this healing energy move through your physical body dissolving any aches or tension you may be holding on to.
Let the physical pain be washed away.
Feel it melting,
Softening just a little more than what it may have been before.
As you drop deeper into your sleep sanctuary,
Allow the gentle waves of energy to clear your thoughts to a place of stillness and presence.
With every breath,
Let go of any stress,
Sadness.
Feel the shimmering healing energy gently removing any negativity and surrender.
You are safe and supported by the divine and something bigger than yourself.
Sink deeper into relaxation as the healing energy soothes you,
Balancing and restoring you.
Take a moment to acknowledge your heart.
As you breathe in deeply,
Feel it expanding and compassion.
Forgive yourself and forgive others in all directions of time and space.
Release any old wounds and allow healing to flow to you.
As you forgive,
You open yourself to greater love and joy.
As the healing energy of Reiki continues to do its work,
Trust that the Reiki energy will continue to flow through you as you sleep.
Soothing your body and nourishing your spirit.
Feel the warmth of your own self-love wrapping around you.
You are surrounded by a cocoon of shimmering light,
Of protection that keeps all negative thoughts away.
Only love can enter your sacred sanctuary as you sleep.
As the energy of Reiki continues to heal you on every level,
Know that you are guided into a safe place of deep peace and connection to your highest self.
Allow this energy to continue its healing work as you receive this beautiful Reiki transmission.
Allow your sleep to be filled with gratitude and grace as you surrender completely into a restful,
Peaceful sleep.
