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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Psychologist best-known for his worldwide bestseller Emotional Intelligence. A meditator since college, Goleman spent two years in India on fellowships with Harvard and established himself as a distinguished voice in the field of meditation. Through his published works, Goleman has transformed the way the world educates children, relates to family and friends and conducts business. Most recently he co-authored Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body.
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Speaks English
Joined Insight Timer in October 2021
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