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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDaniela Lanthaler
Daniela Lanthaler is currently training to become a meditation teacher (expected completion in 2026). Her approach focuses on helping you strengthen your connection with your divine essence. She blends meditation and prayer into a unique spiritual practice that invites you to reconnect with yourself and is designed to nourish your spirit.
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