
16:26
16:26
A Magical Boat Ride For A Tranquil Sleep
by Dan Bena
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
248
This meditation is just over sixteen minutes in total and is specially designed to help you drift off to a restful, rejuvenating sleep. You will be taken down a strong wooden pier onto a magical boat for a journey to gaze at a majestic night sky and be lulled to sleep by the gentle lapping of the waves and healing aroma of the ocean mist. Background music track credit: Chris Collins at Indie Music Box.
SleepRelaxationBody ScanNatureProgressive RelaxationSafe SpaceHigher SelfBody Mind SpiritBreath CountingNature ImageryHigher Self ConnectionAnxietyGratitudeGroundingMind Body Spirit AlignmentPositive AffirmationsVisualizations

