Short Reminder To Help You Worry Less

Join Dali for this 2-minute recording to help you worry less. Sometimes all we need is a little prompt or reminder of things we already know, or have already learned. Things that we know are beneficial to us. We just forget. Hopefully this will help keep it fresh in your mind.

Reviews

What a great way to start the day something I need to remember and can share with others

My particular worry about what others think of me is whether I've let them down, or not done enough to help them. I tend towards being a people pleaser.
What you've said makes total sense. It is all in my head, most of the time. I will keep listening, and try to remember that it isn't something to worry about.
Thank you so much for this track. Your message and voice have tamed my anxiety tonight.
Brightest Blessings to you Dali.
🙏🧘‍♀️🦋♥️

Amazing and very helpful mini meditation, and nice remainder , thank you darling 🙏🩵🙏 BLESSINGS

Excellent. Tucking this one in my ‘shake it off’ file. Thank you.

Thinking of you in a lovely way and hoping to see you on a morning live before the end of 2025 ✨💚✨meanwhile thanks so much for the helpful tracks like this one ! Off to tell myself it’s just a thought 😊 and I already love telling myself that what others think- or say, or do- is none of my business so long as it’s not harmful in some way … have yourself a beautiful day .. ✨☀️🕊️✨