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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMukul Daga
Mukul Daga is a dedicated meditation teacher who inspires others to bring peace, balance, and mindfulness into their daily lives. Through guided meditations, mindful practices, and thoughtful insights, he supports individuals on their journey to greater calm, clarity, and well-being. Mukul’s approach is welcoming and practical, helping both beginners and experienced practitioners cultivate a deeper connection with their mind and spirit on Insight Timer.
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About
Speaks English, हिंदी and Pali
Joined Insight Timer in September 2025
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